Keratosis pilaris home treatment with homemade remedies

Keratosis pilaris home treatment with homemade remedies 

Keratosis pilaris home treatment in this short list is very easy and simple with all healthy homemade remedies in your kitchen. 

Keratosis pilaris is a genetic skin disease that affects forty percent of the population over the world. Keratosis pilaris occurs as a cluster of many small red bumps that are found commonly on the people’s upper section of their arms, buttocks, and face, which can be mistaken for the acne. There are many natural methods for simple and easy keratosis pilaris home treatment. This short list will show people how.

1. Moisturize

It is very important to moisturize all affected areas of people’s skin to prevent keratosis pilaris by softening their bumps and skin. For that, all people should utilize some essential oils such as virgin green tea oil which contains anti-inflammatory and antioxidant properties to moisture their body’s skin and face’s skin, organic lemon oil to exfoliate their all skin, camellia oil that contains vitamins like A, E, and B that are very useful to the skin care , pure vegetable oil - cocoa butter that can penetrate deeply to their skin. All of these essential oils are excellent moisturizers that will be able to moisturize the skin. All people can also apply commercial lotions such as Jergens, Lubriderm, and Vaseline Intensive Care which are very good in hydrating the skin and treat keratosis pilaris.

2. Coconut Oil

Coconut oil has many special and unique fatty acids that are absorbed easily by the human’s body and will be able to act as deep moisture. Coconut oil also contains anti-bacterial properties and anti-inflammatory that will work inside and outside by soothing the terrible inflammation, and reducing the redness, sanitizes, and moistures. All people just follow the simple below keratosis pilaris home treatment:

  • Take a part each of brown sugar and white granulated sugar
  • Mix them well in two parts of organic coconut oil
  • People can add one teaspoon of honey or vanilla extract for adding more additional moisture-sealing properties in this mixture.
  • Apply this mixture on all the affected areas and gently scrub it for some minutes
  • Wash it off with clean water and repeat this keratosis pilaris home treatment regularly.

3. Cold Water Fish

Cold water fishes such as salmon, mackerel, and tuna, which have omega – 3 fatty acids that will be able to provide faster curing of keratosis pilaris. Try to add these cold water fishes in people’s daily meals as much as possible for about three times per week to avoid and heal the keratosis pilaris. If people do not like to eat these fishes than take their fish oil supplements on a regular basis.

4. Eat Vitamin C-Rich Foods Daily

Vitamin C is very vital for collagen formation, will be able to maintain the integrity of all skin tissues, and counteract all free radicals which can elicit inflammation all over the body.

Specifically with keratosis pilaris, adequate Vitamin C will lower the inflammation and redness and avoid all cork-screw ingrown hairs. People can take a vitamin C supplement, but it will be better whenthey simply eat some kinds of fresh, seasonal fruit every day. 

5. Yogurt

Yogurt has lactic acid that will support to decrease the dryness of skin and also support to have relief from excess keratin that can get deposited on people’s skin due to keratosis pilaris. People just follow simple below way.

  • Take three – four tablespoons of delicious yogurt and put this on all affected area just fifteen minutes before they take a bath.
  • Leave it there like that without disturbing it and take a bath with lukewarm or cold water
  • Gently wipe dry their skin with a very soft towel and repeat this method regularly for simple and easy keratosis pilaris home treatment.

6. Olive Oil

Olive oil will be able to treat a lot of skin problems especially the keratosis pilaris . Olive oil is high in vitamin E that can help to decrease the dryness and roughness of the skin. People can follow the keratosis pilaris home treatment.

  • Take a small amount of organic olive oil and put this on all keratosis pilaris affected parts over the body
  • Regularly do this simple keratosis pilaris home treatment to heal all problems of keratosis pilaris.
  • Or people can easily make a homemade body scrub by applying sugar and olive oil
  • Add warm water and mix them well
  • Put this mixture on all affected areas utilizing a scrub and rinse it off after scrubbing
  • This simple process of this keratosis pilaris home treatment can help to reduce the excess keratin and bring quicker relief.

If people want to learn another simple keratosis pilaris home treatment, they can learn at Living With KP on vkool.com. Please share me your experience with keratosis pilaris here!

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